Good Principles about Nutrition

FoodSourcesOfMagnesiumI’ve been a nutritionist for 30+ years.

The principles I teach are simple and logical, yet not widely known. Perhaps they’re hiding in plain sight, overshadowed by the confusing amount of nutrition advice in our culture. There are SO many TV shows, magazines and weight loss organizations.  Each one has opinions. Many of these experts disagree. It’s confusing.  You don’t know whom to believe. You’ve tried various things, and nothing works for you.

You feel confused and frustrated.

Wouldn’t it be a nice change to have some solid, logical, proven facts that you can act on and see the results in the mirror?